JCC to Offer Spinning Instructor
Certification and Continuing Ed

The JCC will offer a certification course on Spinning Instruction on Sunday, June 8, from 8:30 a.m. to 5 p.m.

Those attending the class should bring a pen, paper, comfortable clothes for the lecture, two sets of riding attire, water, lunch or energy food, and a heart rate monitor. The cost for the Instructor Certification course is $325, and includes a Spinning Instructor Manual.

In addition, the JCC will offer two Continuing Education courses for Spinning Instructors on Sunday, June 22. The first course, "Cadence, Heart Rate and Class Design,” will be held from 8 a.m. to noon, while the second course, “Strength, Hills and Power," will be held from 12:30 to 2:30 p.m. Those attending should bring riding attire, water, energy food and a heart rate monitor. Fee for the Cadence class is $109, and the fee for the Strength class is $60.

To register, call Mad Dogg Athletics at 1-800-847-7746 or visit www.spinning.com. For more information, contact JCC Fitness Program Director Beth McCullough at (614) 559-6207.