Get ready to experience the ultimate health and wellness event that’s free to the entire community!
Mark your calendars for our eagerly anticipated Fit Fest, jam-packed with invigorating sample group exercise classes, enlightening informational sessions by esteemed specialists and doctors, and an array of vendors. We’ve got something for everyone. Plus, don’t miss out on the chance to win raffle prizes and try delicious food. Join us for a day of inspiration & knowledge that’s fun for all and FREE FOR ALL!
Find out more about the JCC and our programming at the following department tables:
Aquatics, Fitness, Recreation, Membership, Catering, & Theater/Film Festival
THERE WILL BE ONSITE REGISTRATION AVAILABLE FOR ALL FALL PROGRAMMING.
Not a member? Come and check us out! Tours will be given and there will be membership specials available only on this day.
Speakers:
- 3 Keys to Cutting Out Those Nagging Injuries
- when to See a Board Certified Dermatologist
- Perimenopause & Weight Gain: 3 Game-Changing Strategies for Success
- Transform Your Health: Unlocking the Power of New GLP1 Medications
Are you tired of those persistent injuries holding you back? Ever wonder “Should I push through this achiness or take a rest?” Join us to uncover essential strategies to prevent and address those frustrating aches and pains. In this dynamic session, you’ll learn practical tips to enhance your body’s resilience, optimize your movement patterns, and address those nagging injuries. Whether you’re an athlete, a weekend warrior, or just someone eager to stay pain-free, this talk will equip you with the tools to keep your body in top shape and performing at its best.
Kyle Smith DPT works as the lead physical therapist at our Jewish Community Center location and has worked with Ohio State for over 6 years. He treats a variety of orthopedic conditions and is part of the upper extremity/shoulder team. He loves working with patients of all ages and enjoys getting his patients back to pain-free movement and the activities they love.
Dr. Hershel Dobkin, a board certified dermatologist, will be giving a talk on common skin problems and how to recognize them and when to seek care for them.
Dr. Hershel Dobkin is a Bexley native, active member of the JCC, and a board certified dermatologist. Dr. Dobkin is a frequent sauna champion in the JCC men’s health club, avid hiker in national parks, and a retired amateur stand up comedian.
In this talk, “Perimenopause & Weight Gain: 3 Game-Changing Strategies for Success,” we’ll dive into the hormonal shifts and challenges women face during perimenopause that often lead to weight gain. Discover three powerful strategies to help manage weight, balance hormones, and improve overall well-being during this transformative stage of life. Whether you’re navigating this phase yourself or supporting others through it, these practical, science-backed approaches will set you up for lasting success.
Kelly Schmidt is a registered dietitian, fitness and yoga instructor, wife, and mother of two. She founded Kelly Schmidt Wellness, LLC where she leads a virtual nutrition practice. Kelly also offers integrative nutrition programs customized to each client’s needs. She earned her Bachelor of Science in Dietetics from Ohio University and completed her Didactic Program in Dietetics at Loyola University Chicago.
New GLP1 medications are now being touted as longevity medications because of their reduction in all cause mortality. I want to explain how and why these medications work and who should and who should not take this medicine. This could be life transforming for a lot of patients and everyone should be informed about the pros and cons of taking such a medication
VENDors:
Questions? Contact Carlie Snyder at csnyder@columbusjcc.org or 614.559.6237, or contact Jeanna Brownlee at jeannabrownlee@columbusjcc.org or 614.559.6274