Fitness programs

Discover the joy of ballet at your own pace in our senior class— designed to improve flexibility, balance, and posture in a supportive setting. Ballet shoes required.

Fridays @ 11:00am | 60mins | Dance Studio

Winter Session: 1/9 – 2/27 | $120
Spring Session: 3/6 – 4/24 (no class 4/3) | $105

Tai Chi is an exercise that involves a series of slow gentle physical movements, a meditative state of mind, and controlled breathing. Participants will learn movements of Yang Style Tai Chi. Instructed by Mark Henry.

Mondays & Wednesdays | Group Exercise Room

Winter Session: 1/5 – 2/25 |$112
Spring Session: 3/2 – 4/29 | $126

Intro to Tai Chi
2:00pm | 45mins
Only available during winter Session

Intermediate Tai Chi
2:00pm | 45mins
Only available during Spring Session

Master Tai Chi
1:00pm | 45mins
Available during all sessions

Ages 4 – 5– This class is a playful introduction to dance and creative expression for little ones. Through a combination of structured introductory dance technique and improvised movement, children will build coordination, confidence and joy in motion. Ballet shoes required.

Mondays @ 4:30pm | 45mins | Dance Studio

Winter Session: 1/5 – 2/23 | $96
Spring Session: 3/2 – 4/27 | $108

Winter Fit Club is a FREE 4-week challenge promoting increased physical activity and fitness in the year ahead!

How it Works: Track and report your minutes of exercise each week for 4 weeks.
The Goal: Accumulate 150 or more minutes each week, or choose another goal. 

Look foward to:
– Weekly check-in emails from Fitness Director, Katy Tombaugh
– Receiving fitness training tips & weekly encouragement
– Pop up bonus acitivites

January 12 – February 14, 2026

Anyone who reports their activity all four weeks is entered to win a free personal training package. 

Interested in joining? Email Katy at ktombaugh@columbusjcc.org