Fitness Special programs

This focused clinic introduces core strength, mobility, balance, and stability techniques that translate directly to better movement on the court. No Pilates experience required.

120mins | $35
Sunday 7/26 @ 10am
Thursday 8/20 @ 6:45pm

Boost your young athlete’s confidence, quickness, and overall athletic performance. Each one‑hour session brings professional coaching and high‑energy motivation.

Mondays & Thursdays | 60mins | $135
Age 8-11 @ 4pm | Age 12-16 @ 5pm
August Session: 8/3 – 8/31

Children explore basic movement skills, rhythm, and self-expression in supportive environment.

Taught by Jennifer Mekhijian.

Tuesdays @ 11:45am | 30mins | Dance Studio
Fall Session 1: 9/1 – 10/20 | $120
Fall Session 2: 10/27 – 12/15 | $120

Intro to ballet through music and play, building balance and basic skills.

Taught by Jennifer Mekhijian.

Tuesdays @ 12:30pm | 30mins | Dance Studio
Fall Session 1: 9/1 – 10/20 | $120
Fall Session 2: 10/27 – 12/15 | $120

Relax and restore with gentle yoga, breathwork, and deep stretch for fall renewal.

Taught by Katy Tombaugh

Friday 10/16 @ 2pm | 120mins | $20

Discover the joy of ballet at your own pace with our senior class designed to improve flexibility, balance and posture. Ballet Shoes required.

Fridays @ 11am | 60mins
Fall Session 1: 9/4 – 10/23 | $120
Fall Session 2: 10/30 – 12/18 (No Class 11/27) | $120

Tai Chi combines slow, gentle movements, mindful breathing, and meditation as participants learn Yang Style Tai Chi with Instructor Mark Henry.

Mondays & Wednesdays | 45mins
Fall Session 1: 8/31 – 10/21 (No Class 9/7 & 9/21) | $112
Fall Session 2: 10/26 – 12/16 | $128

Beginner @ 3pm
Intermediate @ 2pm
Master @1pm