Nutrition & Wellness

Health of mind and body requires more than just exercise. Mediation, massage, healthy eating, and more are parts of living a well-rounded life. Here at the JCC we can help with all of those. Our massage therapists, nutritionist, and certified instructors are here to help you. Programs include massage therapy, nutrition coaching, weight-loss classes, and more.

Free Health Consultation

Are you gaining weight or having difficulty losing weight?

Are you experiencing those common, annoying problems that you feel are part of the natural aging process such as: joint pain, low energy, fatigue, GI Issues, poor focus, low mood, and sleep difficulties?

Contact Health Coach, Lorrie Valinsky, at to set up your free consultation.

Lorrie Valinsky, Health Coach

BA Speech Pathology and Audiology, MA Audiology, Certified as Integrative Nutrition Health Coach

Lorrie began her career in health and wellness as an audiologist, serving as Director if Audiology at Columbus Speech and Hearing Center for nearly 10 years before leaving to raise her daughter. Her personal health journey led her to studying nutrition and seeking holistic health solutions. As a Nutrition Health Coach she offers clients tools, guidance, support and accountability in helping them reach their health and wellness goals through nutrition and lifestyle changes. Her expertise is in the area of weight loss and overall wellness. Lorrie is dedicated to leading her clients toward reaching their health and wellness goals; she is passionate about helping others be and feel their best!

For more information on Wellness, please contact Carlie Snyder, Fitness Director at or (614) 559-6237